How to reverse your type 2 diabetes

Do you have type 2 diabetes, or are you at risk for diabetes? Do you worry about your blood sugar? Do you have type 1 diabetes or care for someone who does? Then you’ve come to the right place.

This guide gives you an overview of what you need to know about diabetes. Our other guides can teach you more about the symptoms of diabetes, as well as provide specific information about type 2 diabetes and type 1 diabetes.

We also have a practical guide about the best foods to control diabetes.

Many people with diabetes or prediabetes have improved their health with dietary changes. You can too! This may mean that you can reduce or eliminate diabetes medication, and these same dietary changes may help you lose weight as well.

Keep reading to see if this could work for you!

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